Dr. Jake's Newsletter
Weekly insights on healing from the inside out. Practical tools for your body, mind, heart, and spirit, from Dr. Jake.
Tags: subconscious
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Why we sabotage the things we want
Let me start with something every one of us has done.
You make a choice that works against your own health, your happiness, or your success.
And you know it while you're doing it.
Early in my practice, I assumed this was an education problem.
People wanted to be healthier. They were struggling ...
by Dr. Jake —
Nov 05, 2026
core beliefs
self-sabotage
subconscious
Dr. Jake's Newsletter